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Have you ever been in a situation so bleak that it seemed as though it would never change? Maybe you had things going wonderfully in your life, and then suddenly you were hit with a severe illness or the loss of a loved one. You didn’t know how you were going to get through it.
Researchers have found that disappointment is one of the most challenging emotional experiences. An article from The Cut pointed out that “the feeling is inextricably linked with the brain chemical dopamine.”
When something good happens to you, dopamine is released. You get almost an emotional rush. Or maybe something exciting is coming, like your birthday. So, you post it on social media, but no one acknowledges it. First, you get the double dopamine rush, and then you experience the double downer afterward. It’s an actual chemical reaction ushering in disappointment.
A lot of things can happen to […]
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Coffee the Christian way: Promised Grounds
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